At HASANAT Mental Health Care, we offer a wide range of services to address psychiatric/mental health challenges such as anxiety, depression, bipolar disorder, ADHD, schizophrenia, substance use disorder, and more. Our services include:
- Thorough Psychiatric/Mental health Evaluations
- Customized Psychotropic Medications Management Plan
- Psychotherapy and Counseling Tailored to Your Needs
- Telepsychiatry.
Psychiatric/Mental Health Evaluations
Psychotherapy
Medication Management
Psychotherapy Modalities/Approaches:
Behavior Modification
Behavior Modification uses positive and negative reinforcement techniques to encourage healthy behavior changes and discourage detrimental ones, promoting lasting improvement in daily life.
Motivational Interviewing
Motivational Interviewing is a client-centered approach that enhances motivation and commitment to change by exploring and resolving ambivalence in a supportive and empathetic manner.
Cognitive Processing Therapy (CPT)
Cognitive Processing Therapy (CPT) focuses on helping individuals process and reframe traumatic experiences, reducing symptoms of PTSD and enhancing overall emotional well-being.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) combines cognitive and behavioral strategies to address negative thought patterns and behaviors, providing tools for coping with a wide range of mental health issues.
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Cognitive Therapy (MBCT) integrates principles of mindfulness with cognitive therapy to prevent relapse in depression and enhance emotional regulation and self-awareness.
Dialectical Behavioral Therapy (DBT)
Dialectical Behavioral Therapy (DBT) blends cognitive-behavioral techniques with mindfulness practices, effectively treating complex emotional and behavioral issues, such as borderline personality disorder.
Experiential Therapy
Experiential Therapy uses activities and expressive techniques to help individuals address and heal from emotional and psychological challenges, fostering deeper personal insight and growth.
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) encourages acceptance of thoughts and feelings while committing to actions that align with personal values, promoting psychological flexibility and resilience.
